Things your treating Psychiatric should be saying to you

Let  me walk along side you


I can help you get well again


I’m an expert in Well Being


Let’s  develop a individualised, holistic, Well Being plan


I have 3 drug rules

Safest possible drug

Smallest possible dose

Shortest possible time


Let’s work toward getting you off all those drugs, that mess with your very finely balanced Neurotransmitters


I’m aware of anti psychotic & anti depressant cessation syndromes


Lets develop strategies & tools that support your Well Being


Lets integrate all aspects of healing:

Physical, Emotional, Mental, Nutritional, Spiritual


Let’s use a wide range of therapies that enhance your mind, body and soul


Here, I run a free meditation class

It’s part of your treatment that you attend


With Love